Which will help control your water level in the body. After all, water is the most important element of our body, it helps to keep fit, always active and, of course, healthy. A person needs to receive a certain amount of water per day, taking into account his individual characteristics (height, weight, age, etc.). But, unfortunately, it is very difficult for many people to develop the habit of constantly drinking water throughout the day. To develop or return this habit, use the free application, click download Water Time Pro for Android for free.
Why is it worth downloading Time to drink water for Android?
Pretty easy to use. Its main task is to remind you to drink water throughout the day. Thanks to these reminders, you will not be distracted and watch the time, because this application automatically reminds you that it's time to drink water. Why is water so beneficial? It helps relieve stress and fatigue, cleanses the body and regulates water balance, helps against headaches, is the basis of any professional diet, and also helps to remove kidney stones, speeds up metabolism and saturates the body.
The program has a simple design, which will not create great difficulties in managing it. Download Time to drink water for android will also record your achievements and results, you can easily evaluate your progress. The application, in addition to a simple interface and flexible settings, will automatically calculate the right amount of water just for you. You can download the application in English, Ukrainian, Russian, French and German.
Just imagine, in a month you will have a rule - to drink water constantly, which will improve your life. Drink water and be healthy, beautiful, energetic, athletic people. The body will be infinitely grateful to you and will definitely say: “Thank you.”
The importance of maintaining water balance in the body. If you still find it difficult to drink the required amount of liquid, then be sure to read and try using one of the applications suggested below.
Hydro coach
The first app I want to introduce you to is Hydro Coach. On first launch, you will be prompted to enter your email address, subscribe to the newsletter, and set up personal water consumption and notifications. The first setup step is to enter your name, gender, age, and weight. Next, you need to choose your daily routine and the volume of your glass of water. As a result, the amount of water that you should drink daily will be calculated.
Depending on the size of your glass and the required amount of water at certain intervals, you will receive a reminder to drink the next portion. The application keeps statistics of the water you drink per day, week, month. The developers have made Hydro Coach very similar to Google apps, which I consider a plus. There is a paid version that has no ads, unlimited diary, additional statistics and better notifications.
Water Your Body
The next app to help you keep track of the amount of water in your body is Water Your Body. The setup at the first start also consists of four steps: units of measure, weight, start and end of reminders, and selection of the volume of the drinking vessel. As in the first application, there is a drinking log, a report on the water drunk and weight. That is, you have the opportunity to use this application to monitor changes in your weight. The application is made in a pleasant green color, which is associated with health.
Drink Water Reminder
Drink Water Reminder is the simplest app in our selection. It is in English, but probably even a fifth grader can deal with it. We indicate the units of measurement, weight, how often and when to remind you to drink water. We press the Drink Water button, indicate how much we drank, and by the rising blue wave we understand how much we have left to drink today.
Aqualert
Aqualert is another English language app. Unlike Drink Water Reminder, it is much more functional. I know that our readers prefer Russian-language apps, but Aqualert has a great ability to sync with . The Russian language is in the application settings, but nothing has changed on my Nexus 5 after choosing the Russian language. For $1, you can disable existing ads. The application is very bright and thanks to this your child may like it. It is also important for children to drink enough water.
We constantly ask ourselves the question “Well, how did people live without smartphones before?”. Now this small piece of plastic serves us as a memory, as a guide, and as an encyclopedia. He will tell you exactly when your favorite boss's birthday is, where to download a new episode of your favorite series and remind you that it's time to buy tampons. And it can also control how much water you need to drink per day. To do this, you just need to download the applications that we will tell you about!
We have already written several times about daily. Therefore, we will not repeat ourselves, we will only note that this is much more important than candy with coffee, a new message on Facebook, a telephone conversation with a girlfriend, or even preparing a report on work.
It is enough for someone to simply put a glass of water next to him, and he will drink it. It is more interesting for someone to invent to remember that you need to drink water. And someone needs constant, vigilant control. And the best assistant in this business is a smartphone with useful applications!
water balance
This application itself calculates for you the required amount of liquid that you should consume every day. To do this, you must first fill out a detailed section of personal data, which includes not only height, weight, age, but also the daily routine and training regimen. After each drink you drink, you enter data into the program using a user-friendly interface. As you drink different liquids, your silhouette in the program will fill in blue. At the same time, if you drink coffee or alcohol, the blue color, on the contrary, will “leave” your silhouette, because these drinks remove water from the body. The application is available in Russian.
The program is provided free for download in: AppStore and Google Market.
Water Your Body
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An application with a very simple interface. You enter your data: height, weight, gender, activity level, and the program calculates the required amount of water. You set the reminder time that works for you, and you get a notification every time it's time for a glass of water. You can also bring other drinks you drink into the system. To control the drinking regime, there is a convenient system of statistics. The application is available in English.
To maintain health and beauty, an average person needs to drink 8-10 glasses of water a day. The habit of drinking clean water is one of the simplest and most beneficial. With its help, the skin is cleansed, the body begins to work more efficiently, weight is corrected, well-being improves. There are many iPhone water trackers on the mobile app market today, aimed at helping the user start leading a healthy lifestyle. They are similar in functionality and content, the differences appear only in some internal mechanisms, in design and cost.
However, finding a tracker that is useful and easy to use is quite difficult. In this review, we will talk about the application, which seemed to us the most simple and functional. "Time to drink water" from Russian developers Mobile Creatures.
From the point of view of functionality, "Time to drink water" is a reminder program for accounting for the amount of water drunk during the day. After entering the weight and gender, the application automatically calculates the required amount of water. The user's task is to drink water and mark it in the application. The program takes into account several types of liquid - tea, coffee and clean water. The units of measurement are chosen by the user. If an error occurs and the amount of water you drink is entered incorrectly, it's okay! The data can be corrected at any time.
The application has a simple, clear interface and concise design. The user himself sets goals for the day and the duration of the "active day". To remind you to drink water, the app will send notifications throughout the day. Their frequency is set, of course, by the user himself. The application can be customized as much as possible. The volume of liquid is easy to change by long pressing on the glass.
